Psychotherapy
Psychotherapy in Uxbridge, Ontario
A space to find
your way forward.
When life feels heavy or uncertain, you don’t have to work it all out on your own. Therapy offers time, care, and a place to begin.
Let’s connectVirtual sessions across Ontario
You don’t need to have
it all figured out to begin.
Starting therapy can feel like a big step. We’ll take it at your pace, making space for what’s happening in your life and what you’d like to feel different.
Our work is collaborative and grounded in curiosity, care, and respect for the person you are—not just the challenges you’re carrying.
What to expectThere’s no one right
reason to reach out.
Therapy can be a place to pause, make sense of things, and find new ways through.
Anxiety & overwhelm
When worry, stress, or pressure starts taking up too much space.
↗Life changes
Support through transitions, uncertainty, and the in-between.
↗Relationships
Understanding patterns and finding more grounded ways to connect.
↗Self-understanding
Making sense of your experiences, needs, and what matters to you.
↗These are starting points, not a checklist. You’re welcome to get in touch about what’s on your mind.
You can start exactly where you are.
There’s space for the messy, unfinished, still-becoming parts.

Hi, I’m Britney.
I’m a psychotherapist who believes meaningful change can begin with feeling truly heard.
In our sessions, I bring a warm, open, and collaborative presence. We’ll make room for your whole experience, explore what may be getting in the way, and notice what helps you feel more like yourself.
My training is in psychodynamic psychotherapy.
Registered Psychotherapist (Qualifying) with the CRPO
More about my approachWhenever
you’re ready.
Reach out for a brief, no-pressure conversation about what you’re looking for and whether working together feels like a fit.
Send me a noteVirtual only
Serving clients across Ontario
$160 per session
A space to find your way forward.
When life feels heavy or uncertain, you don’t have to work it all out on your own. Therapy offers time, care, and a place to begin.
My Approach
A collaborative space
Our work is grounded in curiosity, care, and respect for the person you are—not just the challenges you’re carrying.
We’ll move at your pace, making room for what’s happening in your life and what you’d like to feel different.
Virtual therapy across Canada
Sessions take place online, so you can meet from a private space that feels comfortable. I can work with clients anywhere in Canada.
We can begin with a brief conversation about what brings you here and what you’re hoping for.
Whenever you’re ready.
I offer virtual psychotherapy to clients anywhere in Canada. Reach out for a brief conversation about what you’re looking for and whether working together feels like a fit.